We offer individual psychotherapy for trauma, anxiety, depression, and life transitions; specialized therapy for gaming and gambling disorders; national and international family consultations; group workshops on stress and mood; time management coaching; and professional speaking engagements. Most care is virtual, with some in-person options in New York and Georgia.

We work primarily with high-functioning, high-achieving adults, professionals, entrepreneurs, caregivers, and first responders who lead productive lives but carry real stress, mood, or trauma underneath. As a Black-owned practice staffed by clinicians of color, we also focus on culturally responsive care for BIPOC individuals and families affected by gaming or gambling disorders.

Most of our care is delivered virtually, so you can meet with us from wherever you are in New York or Georgia. We also hold evening and weekend hours, and our time-limited workshops are built for people whose schedules don't allow for traditional weekly therapy. Occasional in-person sessions may be available in New York and Georgia.

Our therapy services are for clients located in New York and Georgia, where we are licensed. Our family consultations, however, are available nationally and internationally by video, so if a loved one is struggling with a gaming or gambling disorder, we can support your family wherever you are.

We start with a careful assessment to tell recreational use from a genuine disorder, then look at the stress, trauma, or emotional factors underneath the behavior. We also consider any co-occurring concerns, and our family consultations help relatives understand what's happening and how to respond. This is an area of specialized, internationally recognized focus for us.

Yes. Our group workshops, including Anxiety and Depression, Gaming and Gambling Awareness, and Life Balance, give you practical tools and community support in a structured, time-limited format. They're a good fit if you would rather not commit to weekly therapy but still want real strategies you can use.

Our team includes Licensed Clinical Social Workers (LCSW), a Master CASAC (Credentialed Alcoholism and Substance Abuse Counselor), and an International Gaming Disorder Counselor, with more than 80 years of combined experience across trauma, mood disorders, addiction, and culturally responsive care.

For individual therapy, we work with a number of major insurance plans through our booking partner, Headway. Coverage can vary by plan, so the easiest way to confirm yours is to check during the online booking process or contact us and we will help.

We share the full details of our cancellation and scheduling terms when you book, so you will know exactly what to expect before your first session. If you have questions in the meantime, just reach out and we will walk you through it.